In an Alchemy of Relationships x Empath diaries episode Ambi discusses energy vampires.
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Inspired by the Full Moon in Libra
(5:24) What is an Energy Vampire?
(7:12) Energy Vampires are attracted to empaths, and empaths are attracted to Energy Vampires
(8:43) Who is an Energy Vampire?
- They often have low self esteem
- They are excessively needy
- They tend to have a lot of problems and drama in their lives
- They lack self awareness
- They are victims
- They can be manipulative
- They complain all the time
- They take but they rarely give
- Energy Vampires can be good people, just caught up in a negative cycle
(15:44) What does it feel like when you’re dealing with an Energy Vampire?
- Heavy, low energy
- Stressed and anxious
- Angry or irritable
- On edge
- Intuitively uncomfortable, but not being able to rationalize it
- You can’t get a word in
- Tired and exhausted
(22:05) Homework: check in with these lists with yourself and with the people in your life and be brutally honest, conduct an audit and review
(25:13) Finding my way, helping you find your way, finding our way together: my personal experiences with Energy Vampire energy, from both sides of the situation