This episode was inspired by the Sagittarius Full Moon.
Ambi discusses the concept and trend of ‘having it all’ and how the pursuit of having it all can lead us to being overwhelmed and yet simultaneously unfulfilled.
She explores why we seek to have it all and how this can create a toxic cycle in our lives of being simultaneously overwhelmed yet also underwhelmed.
Ambi delves into the concept that we can do anything, but not everything and shares her belief that there is a season for everything we wish to manifest in our lives and that we can have it all, just not at once.
Sharing from her own journey of trying to do it all (and failing!) Ambi shares practical tips and tools for listeners to apply in their own lives to bring more balance and happiness.
YOUR HOMEWORK FOR THIS EPISODE:
Stop trying to have it all right now.
Work out what really matters to you right now.
Shift your mindset and expectations of yourself and life.
Stop comparing, stop competing.
Unfollow people online that make you feel bad about your life.
Trust in the seasons, there’s a season for everything.
Start under scheduling and under promising.
Learn to say no.
Keep a gratitude diary, three things your grateful for the day.
(1:31) “You can do anything, but not everything”
(3:19) What is having it all?
(6:37) The dangerous pursuit of trying to have it all
(7:35) How to tell if you’re overextending yourself
(9:25) Happiness is the highest form of success
(10:05) Finding my way, finding your way, finding our way: Enthusiasm + people pleasing
(11:58) Awakening and getting back to basics
(14:05) One thing at a time; incorporating new goals after you have a solid foundation
(15:55) Redefining what “having it all” means
(17:19) This weeks homework
(20:32) Creating space to overdeliver